Alpe Adria Bike

THE transalp route from the main ridge of the Alps to the sea.


A route across the Alps via 3 mountain chains through the Nock region and the Carinthian lake region to San Daniele, with the option of continuing to the Adriatic. A cross-border transalp which reflects the different scenic, cultural and culinary features of the individual regions. The stages are marked by brisk ascents, panoramic cycling on the alpine meadows and mountain ridges, plus a rich variety of descents on forest paths, attractive single trails and downhill passages.


Bookable only as a guided tour in the periods shown; or for 5 or more people also on individual dates of your choice. During the course of the tour we travel through very sensitive areas (Nockberge Biosphere Reserve, Tagliamento riverbed, etc.), which we can only present to you with professional tour guides.


  • Attractive stages through a variety of natural landscapes: Nockberge National Park, Carinthian lakes, southern Kalk Alps, Friuli lowlands to the Adriatic
  • Interesting and varied route sections: Summit experiences, trails, root trails along the lakes, challenging gravel passages on the riverbed
  • Experience, safety, expertise and cycling technique training – on tour with professionals!
  • Culinary delicacies: Nockalm beef, fish from Upper Carinthia, Gail Valley alpine cheese, San Daniele prosciutto, Italian wine and lots more
  • Overnight accommodation in alpine lodges and cycling wellness hotels


Outline of stages, 4-day version:
Stage 1:
Bad Kleinkirchheim – Kaiserburg – Feld am See – Mirnock (48 km, 1500 to 1700 metres difference in altitude)
Stage 2:
Mirnock – Lake Millstätter See – Goldeck – Weißensee (68 km, 1300 metres difference in altitude)
Stage 3:
Lake Weißensee – Hermagor – Straninger Alm (58 km, 1700 metres difference in altitude)
Stage 4:
Straninger Alm – Tolmezzo – San Daniele (91 km, approx. 500 metres difference in altitude) – return transfer


Optional extension: Start from St. Michael/Lungau
Stage: St. Michael im Lungau –Nockberge Biosphere Reserve – Bad Kleinkirchheim (68 km, 1800 to 2500 metres difference in altitude)

Optional extension to the Adriatic
Stage: San Daniele – Bibione/Adriatic (97 km, 50 metres difference in altitude) – return transfer



02/07/14 – 05/07/14 4-day version
01/07/14 – 05/07/14 5-day version
01/07/14 – 06/07/14 6-day version

03/09/14 – 06/09/14 4-day version
/09/14 – 06/09/14 5-day version
/09/14 – 06/09/14 6-day version


Other dates for groups of 5 persons after consultation

4 days: € 429/person
5 days: € 579/person
6 days: € 709/person

Bike hire: € 15/day (hardtail), € 25/day (full suspension)

Single room supplement: € 10/day




  • Total route: 240 – 430 km
  • Total difference in altitude: 6300 – 7700 metres
  • 4-6 one-day stages
  • 2 countries, 7 regions
  • Guided tour in groups of several different ability levels
  • Cycling technique training and special tips from the guides during the tour
  • Luggage transport throughout, and by request shuttle service or cable car transfer for individual sections of the tour
  • 4-day version: 1 night half board in a traditional farmhouse, 1 night half board in a **** cycling wellness hotel, 1 night half board in an alpine lodge
  • 5-6-day version: optional extension starting from St. Michael/Lungau or tour to the Adriatic possible! 1 night half board in a **** cycling wellness hotel in the Nockberge Mountains and 1 night half board in a *** hotel in San Daniele respectively
  • Guided tours for people joining at short notice possible at any point on the Alpe-Adria-Bike stages!


The perfect preparation for the Alpe Adria Tour
Regular special cycling technique courses in the Nockbike region. Daily tour programme in groups of several ability levels from Monday to Friday (half-day, all-day, single trail tours and lots more.)



Further information/Booking

Sportschule Krainer
Tel.: +43 (0) 4246 3188

Mit * gekennzeichnete Felder sind Pflichtfelder.

Details zu Ihrer An- und Abreise


Anzahl der reisenden Personen:


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 5-Stern-Hotel 4-Stern-Hotel 3-Stern-Hotel Gasthof

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